Diva Essentials
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Self Confidence
&
Self
Care
Diva Essentials, LLC is the brain child of Nicole Spurlock who has been a licensed esthetician for more than 6 years and has a passion for providing services and products that empowHER clients to be their very best starting from within.
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Tweens go through a lot of stress and struggle with low self-confidence. It is important to help them develop self-esteem and boost their confidence to face the world. Back2Basics activities help build confidence and self-worth. We teach participants to love and appreciate themselves and those around them through a variety of programming, including:
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Vision Board Parties
A Vision Board is a visual representation of the things you want to have in your life. Vision Boards work by programming the part of the brain responsible for attention, by focusing your mind to the things you want in your life. With this activity, your child realizes all the good things they have achieved and visualize their coming achievements. The simple act of writing down your goals makes you much more likely to accomplish them and you are able to see new ways to achieve these things in reality.
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Gratitude Journal
Maintaining a gratitude journal can be immensely satisfying for your teen and help them feel more positive about life and themselves. Studies have shown that regular expression of gratitude leads to greater optimism, improved relationships and better quality of living. It also improves our sense of self-worth.
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Positive Goals Diary
This activity makes your child identify their goals and ways to achieve them. They can do the activity by themselves or collaborate with a group. Setting goals and building plans and strategies to achieve them will give your teen a sense of purpose. This activity will make them a much more positive person and less afraid of the risks involved.
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Self Care Spa Tea Party
With all of the stress that is happening this year, it’s good to relax with a little home spa and a little tea time too. We have teamed up with Diva Essentials to show exactly how to treat yourself to the best day possible. Your child will get a delightful, emotional self care day.
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